"Existentialism is a humanism, because it reminds man that there is no legislator but himself; that he himself, thus abandoned, must decide for himself; also because it shows that every truth and every action imply both an environment and a human subjectivity." - Jean-Paul Sartre

Existentialism: Embracing Authenticity in Life

Introduction: Existentialism is a philosophical movement that emerged in the 19th and 20th centuries, emphasizing individual existence, freedom, and choice. At its core, existentialism grapples with the question of meaning in a seemingly indifferent or even absurd universe.

1. Embrace Personal Responsibility:

• Description: Existentialism stresses that individuals are entirely free and must take personal responsibility for themselves.
• Actionable Tip: When making decisions, acknowledge that the choice is yours. Avoid blaming external factors or people for your actions.

2. Confront the Absurd:

• Description: Life can often seem meaningless or random, leading to feelings of absurdity.
• Actionable Tip: In moments of confusion, instead of seeking external validation, look inward. Acknowledge the uncertainty and make a conscious decision about your next step.

3. Create Your Own Meaning:

• Description: Existentialists believe that individuals must create their own meaning in life.
• Actionable Tip: Set aside time for self-reflection. What values and passions drive you? How can you align your actions with these values?

4. Embrace Authenticity:

• Description: Being authentic means aligning your actions with your beliefs and values.
• Actionable Tip: Regularly check in with yourself. Are you living in a manner consistent with your values or the expectations of society?